Blog
56 hours in First Class on Amtrak’s Most Beautiful Train Ride (The California Zephyr)
I took a 56-hour train ride across the United States! Yes, that’s around three days spent going from Chicago to San Francisco aboard Amtrak’s California Zephyr in first class!
Becoming a Fitness Instructor: Advice from a Traveling Personal Trainer
Kylie is the fitness blogger behind Catch the Drift and traveling personal trainer. You’ll love all her tips coming from years of experience, how to find your niche, your first jobs, and overall create a fitness career you’ll love!
Standing Yoga Sequence: A Full Body Stretch for Beginners
Get your body moving in less than 5 minutes with this easy standing sequence that you can do anywhere. You’ll also learn about standing yoga sequencing and teaching!
Chair Yoga Sequence for Beginners
You’ll be surprised at how much you can do on a chair with this complete sequence for beginners. You’ll also love the chair yoga teaching and sequencing tips!
7 Simple Living Tips for a Minimalist Lifestyle
What if you could live a worry-free, intentional lifestyle where you focus on what makes you happy? The answer is to edit down your life to focus on what matters the most to you with these 7 simple living tips for a minimalist lifestyle.
How to Afford to Travel the World & How I Do It
Here I’m giving you all my money tips to travel and live more by budgeting for travel!
How to Prepare for Yoga Teacher Training
I’m a yoga teacher and by the end of this article, you’ll have all your questions answered with my best tips on what you need to do to make sure your YTT is a success!
Your Daily Self Care Checklist to Feel Great Today
Do you sometimes wonder how it would be to feel good *every day*? Whether you’re looking for self-care day ideas or just want a quick self-care routine checklist, I’ve got you covered!
20 Positive Affirmations for Confidence and Self-Esteem
Are you sometimes struggling with feeling confident in yourself? These positive affirmations for confidence and self-esteem can help you reconnect to your own power.
How to Teach Yoga Abroad: 5 Ways to Become a Traveling Yoga Teacher
Want to teach yoga and travel at the same time? I’ve been doing it for 3 years and I’m going to share all my tips with you!
Build a Journaling Habit: How to Start Journaling for Beginners
If you probably kinda know you should have a journaling habit but don’t know where to start. I’ll show you exactly how to start journaling and keep doing it!
How to Start Teaching Yoga: Yoga Teacher Career Advice
You’re fresh out of yoga teacher training and are wondering “how do I start my career as a yoga teacher?” I will show you and everything you need to launch your yoga teacher career.
Is Online Yoga Teacher Training Worth It? Online Yoga Teacher Training Review
Want to do an online yoga teacher training? I’ll tell you if it’s worth it, how to choose one and what to avoid in this review.
30 Day Social Media Detox Plan (Week by Week!)
Addicted to social media? You’re not alone! Reclaim your freedom with a mindful 30-day social media detox plan!
How to Teach Yoga on Zoom
Worried about messing up your next Zoom yoga class? With a bit of preparation, you can stand out from the crowd when teaching yoga online and give an incredible experience to your students, one that’s even more valuable than going to a studio.
20 Positive Self Love Affirmations You'll Want to Do Daily
Are you sometimes struggling with loving and accepting yourself? Positive self-love affirmations can help you feel better and be a fun add to your morning routine or meditations.
Beginners’ Guide to Sustainable Living: 10 Easy Eco-Conscious Tips You Can Do Today
Wondering how to live a simple sustainable lifestyle? Being mindful of the environment doesn’t have to be complicated: there are many easy eco-conscious tips you can do today!
7 Easy Tips for a Minimalist Mindful Morning Routine
Do you struggle with getting out of bed in the morning? If end up hitting the snooze button and feeling groggy way into the day you will want to read this article!
Simple Tips for Overcoming Burnout in a Mindful Career (+ Yoga for Burnout)
Whether you’re transitioning to your dream job or have a mindful career you love, you will enjoy these easy tips and finally feel free from stress in your career
Getting Back Into Yoga After a Break: Finding My Motivation for Yoga by Beginning Ashtanga (Again)
The last time you set foot on your yoga mat was years ago and you now feel like a total yoga beginner? Read these expert tips by Ashtanga teacher Ellen McQueen!